May 22, 2017

I googled these exact words nine hours before my first marathon in Tokyo with Flight Centre three years ago. It was my first proper road race, and I was justifiably terrified because for no particular reason I completely ignored my running shoes and just tapered, taper...

June 30, 2016

I remember the exact moment I swapped alcohol and cigarettes for CrossFit and H2O. To ensure that I stuck to my guns I took all the money that I had formerly spent on these two items and purchased a CrossFit membership, yoga studio membership and bought a new fitness w...

April 27, 2016

If you live away from your family and best friends it's only natural to spend a lot of time flying back home to see everyone, especially when you're the one who moved thousands of miles away. I used to find it extremely difficult to stick to my fitness and diet routine...

April 21, 2016

92% of consumers would buy a product based upon a friend’s recommendation which is exactly why 65% of brands in 2015 engaged in some kind of influencer marketing campaign. It would appear fortunately or unfortunately that we are all lemmings after all… just joking. But...

February 17, 2016

All of these Hong kong-based, professional make-up artists have International experience and are extremely talented. They do everything from one-on-one make-up applications to full on fashion shows, and all of them will leave you looking flawless. 

Jaime Smith...

January 27, 2016

I know that good hair days in Hong Kong are hard to find and harder to keep. My afro-curly hair takes over an hour to blow dry making this list of tried and tested professionals very valuable to me and my friends with unruly hair. These pros are the best in the busines...

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