How to Run a Marathon with Zero Training
I googled these exact words nine hours before my first marathon in Tokyo with Flight Centre three years ago. It was my first proper road race, and I was justifiably terrified because for no particular reason I completely ignored my running shoes and just tapered, tapered, and… well… tapered. I think I was so worried that I would fail to transition from trail running to road running so just avoided it altogether. So, there I was, shuffling up to the start line, literally shaki
