
The Most Effective and Budget-Friendly Weight Loss Retreat in Asia
Before you book a wellness retreat, it’s crucial to understand what your goals are. For example - while a luxurious resort with a free-for-all vegan buffet bar might feel decadent, it probably won’t help you meet your weight-loss goals. That’s why I often find simplicity is key when it comes to sticking to the (often strict) programmes wellness retreats set out for participants. One of the most effective and budget-friendly weight-loss retreat programmes in the world is the ‘