How to Get Back on the Wellness Wagon (after falling off)
I remember the exact moment I swapped alcohol and cigarettes for CrossFit and H2O. To ensure that I stuck to my guns I took all the money that I had formerly spent on these two items and purchased a CrossFit membership, yoga studio membership and bought a new fitness wardrobe full of Lycra and Nike Free runners. It worked a dream because my 'bad health' piggy bank no longer existed. However... Like everyone (I hope) I often find that staying on the wellness wagon is fine but
