
How I Stay Healthy and Happy When I Travel
If you live away from your family and best friends it's only natural to spend a lot of time flying back home to see everyone, especially when you're the one who moved thousands of miles away. I used to find it extremely difficult to stick to my fitness and diet routine while I travelled and would give myself a very hard time for not being consistent. Thankfully now I realise that less is really more when it comes to staying on track while going through multiple time zones. So